What I

offer:

My services have the same core idea: a careful physical evaluation and interview, science-based education and a modern approach, mixing different therapeutic techniques and exercise, to achieve each person’s goals.

The idea is for you to be as autonomous as possible and co-responsible in the treatment process. To keep the consultation visits as a minimum necessary, as well as having the program adapted to your personal routine.

First Visit Interview

Based on the each person’s history, we look for contributing factors and exclude potential red flags.

Physical
Assessment

Using specific clinical tests and methods, we identify which structures may be involved in the clinical picture.

Manual
Therapy

Joint mobilization, high-speed joint adjustment, and massage techniques are contemplated, but not in isolation.

Exercise
Therapy

Exercise is one of the most important pillars of the treatment. You will have a personalized program with videos and photos.

Pain
Education

Knowledge about pain has evolved a lot. It is essential to update it, in order avoid harmful beliefs.

Dissuasive
Techniques

We can deceive pain through different strategies. From a simple mirror to virtual reality and motor imagery.

Upper Limbs

✔️ Post-surgical pectoralis repair
✔️ Lateral and/or medial epicondylalgia - "epicondylitis"
✔️ "Tennis elbow" or "golfer's elbow"
✔️ Thoracic outlet syndrome
✔️Adhesive capsulitis - "frozen shoulder"
✔️ Repetitive shoulder pain - chronic or acute
✔️ Tendinopathy - "tendonitis"
✔️ Subacromial pain syndrome - "bursitis"
✔️ Post-surgical rotator cuff repair
✔️ Dislocation and subluxation

Head and Spine

✔️ Spine persistant pain - chronic or acute
✔️ Neck - cervicalgia
✔️ Back - thoracic - scapular pain
✔️ Low back pain - "lumbalgia"
✔️ Cervicogenic headache
✔️ Headache
✔️ Herniated disc
✔️ Osteoarthritis and arthritis
✔️ Temporomadibular joint (ATM)

Lower Limbs

✔️ ACL Rehabilitation without Surgery
✔️ Post-surgical tibia-fibula fracture
✔️ Post-surgical meniscus repair
✔️ Medial collateral ligament (MCL) repair
✔️ Anterior cruciate ligament (ACL) repair
✔️ Hip pain
✔️ Tendinopathy - "tendonitis"
✔️ Sprain - "twist"
✔️ Plantar fasciitis
✔️ Arthroplasty
✔️ Sciatica
✔️ FAI

Services

& rates

First Visit

This is usually the entry visit. Together we explore what might be happening.
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90' - 80€

Interview and physical evaluation.
Clinical reasoning and functional diagnosis.
Education about the clinical picture.
DO NOT INCLUDE TREATMENT.
Cita previa

Follow-up

A treatment follow-up, or an isolated session
to release or adjust the body.
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60' - 60€

Mini-interview.
Functional review.
Education and treatment follow-up.
Doubts clarification about the treatment plan.
Cita previa

Treatment Program

A personalized treatment program for those who prefer to continue independently.
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30€

PDF file with personalized treatment program
to do independently, at home,
in the gym or at work.
Includes videos with practical examples and detailed description.
Available after the first visit.
Consúltame

Virtual Appointment

In case of long-distance treatment, program revision or clarification of doubts.

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60' - 45€

Mini-interview.
Functional review.
Education and treatment follow-up.
Doubts clarification about the treatment plan.
Cita previa

Home Visit

In case you can't come to the consultation.

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First Visit 90' - 120€
Follow-up 60' - 100€

Mini-interview.
Functional review.
Education and treatment follow-up.
Doubts clarification about the treatment plan.
Consultame

Voucher 5x

Five sessions with 10% discount. Short-term rehab.

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5 x 54€ - 270€

60 'sessions
Individual or shared.
Non-refundable. Duration of 6 months.
Consultame

Voucher 10x

Ten sessions with 15% discount. Long-term rehab.

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10 x 51€ - 510€

60 'sessions
Individual or shared.
Refundable. Duration of 6 months.
Consultame

Sistema

de puntos

Como manera de agradecer la confianza y la fidelidad por los servicios prestados, al llegar a 10 puntos ganas una sesión gratuita para ti o para regalar.

Primera Consulta

 puntos

Seguimiento

 puntos

Bono 5

 puntos

Bono 10

 puntos

Feedback en Google

 punto

Recomendación

 punto

Payment methods

Cash

Card

Bizum / Transfer

2020 DPN Fisioterapia, Made by José Quijada.