What I
offer:
My services have the same core idea: a careful physical evaluation and interview, science-based education and a modern approach, mixing different therapeutic techniques and exercise, to achieve each person’s goals.
The idea is for you to be as autonomous as possible and co-responsible in the treatment process. To keep the consultation visits as a minimum necessary, as well as having the program adapted to your personal routine.
First Visit Interview
Based on the each person’s history, we look for contributing factors and exclude potential red flags.
Physical
Assessment
Using specific clinical tests and methods, we identify which structures may be involved in the clinical picture.
Manual
Therapy
Joint mobilization, high-speed joint adjustment, and massage techniques are contemplated, but not in isolation.
Exercise
Therapy
Exercise is one of the most important pillars of the treatment. You will have a personalized program with videos and photos.
Pain
Education
Knowledge about pain has evolved a lot. It is essential to update it, in order avoid harmful beliefs.
Dissuasive
Techniques
We can deceive pain through different strategies. From a simple mirror to virtual reality and motor imagery.
Upper Limbs
✔️ Post-surgical pectoralis repair
✔️ Lateral and/or medial epicondylalgia - "epicondylitis"
✔️ "Tennis elbow" or "golfer's elbow"
✔️ Thoracic outlet syndrome
✔️Adhesive capsulitis - "frozen shoulder"
✔️ Repetitive shoulder pain - chronic or acute
✔️ Tendinopathy - "tendonitis"
✔️ Subacromial pain syndrome - "bursitis"
✔️ Post-surgical rotator cuff repair
✔️ Dislocation and subluxation
Head and Spine
✔️ Spine persistant pain - chronic or acute
✔️ Neck - cervicalgia
✔️ Back - thoracic - scapular pain
✔️ Low back pain - "lumbalgia"
✔️ Cervicogenic headache
✔️ Headache
✔️ Herniated disc
✔️ Osteoarthritis and arthritis
✔️ Temporomadibular joint (ATM)
Lower Limbs
✔️ ACL Rehabilitation without Surgery
✔️ Post-surgical tibia-fibula fracture
✔️ Post-surgical meniscus repair
✔️ Medial collateral ligament (MCL) repair
✔️ Anterior cruciate ligament (ACL) repair
✔️ Hip pain
✔️ Tendinopathy - "tendonitis"
✔️ Sprain - "twist"
✔️ Plantar fasciitis
✔️ Arthroplasty
✔️ Sciatica
✔️ FAI
Services
& rates
First Visit
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90' - 80€
Clinical reasoning and functional diagnosis.
Education about the clinical picture.
DO NOT INCLUDE TREATMENT.
Follow-up
to release or adjust the body.
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60' - 60€
Functional review.
Education and treatment follow-up.
Doubts clarification about the treatment plan.
Treatment Program
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30€
to do independently, at home,
in the gym or at work.
Includes videos with practical examples and detailed description.
Available after the first visit.
Virtual Appointment
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60' - 60€
Functional review.
Education and treatment follow-up.
Doubts clarification about the treatment plan.
Home Visit
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First Visit 90' - 120€
Follow-up 60' - 100€
Functional review.
Education and treatment follow-up.
Doubts clarification about the treatment plan.
Voucher 5x
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Voucher 10x
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Sistema
de puntos
Como manera de agradecer la confianza y la fidelidad por los servicios prestados, al llegar a 10 puntos ganas una sesión gratuita para ti o para regalar.
Payment methods
Cash
Card
Bizum / Transfer
2020 DPN Fisioterapia, Made by José Quijada.